healingeveryday
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Decluttering: is not just about cleaning your house——Part 1
It also means decluttering your life and that is a process that is not—and should not be—completed in a single day, month or year. It is more of: A gradual approach that is more sustainable and less overwhelming, allowing you to build new habits and reflect on your relationship with…
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Music soothes the soul!!!!
Music has so many beautiful benefits to help you throughout your day. It’s increases levels in your brain and is an instant mood changer. It can impact the way you handles situations. It reduces stress and anxiety when you’re having a hard day. However, music is a choice everyone doesn’t…
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Learning to be ok, without an apology!
We all at one time or another have been in a position where we were owed an apology but did not get it. It left you wondering and contemplating how a person can not think they should offer one. A lot of times people have many reasons as to why…
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I’m not ok!
I am not ok! And it’s ok to not be ok! The last few months have been difficult. Many of us were placed into a position you never dreamed possible but you did it. Many hats had to be shifted and at times you’ve had to pat the floor three…
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Learning to let go! Is there such a thing.
Nulyfe Nuways When it comes to saddened events, situations or unforeseen occurrences life can take you in a direction you never saw coming. So when one is hurt, depressed or struggling to let go of the pain it is not as easier said than done, however there are ways…
