I’m not ok!
I am not ok! And it’s ok to not be ok! The last few months have been difficult. Many of us were placed into a position you never dreamed possible but you did it. Many hats had to be shifted and at times you’ve had to pat the […]
Healing and ways to cope!
Healing (The process): Can our bodies and mind tell when it is time to release the pain and anguish from the heart? How do you process? When is the appropriate to let go and heal? Is there such a thing as a time period? Many may have […]
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