So, like I was saying slower doesn’t mean behind, it simply means to slow down. I’m saying this because I went to my doctors appointment a couple of weeks ago and my doctor was very concerned about my foot still being swollen. She asked me what type of activities was…

Slower doesn’t mean that you’re behind but why is slower better? Better quality: Moving with intention helps you avoid costly mistakes and produce higher level results. Deep focus: a steady pace lets you single task and pay attention to what truly matters.

Life is a journey of continuous progress, not a race. You do not need uninterrupted, relentless momentum to reach your goals. Pauses and detours are essential parts of the path, and as long as you keep walking ( and you may have to crawl for a while), you are still…

Well, I would like to start off by saying woo-hoo this is the last week of summer school and I made it. Summer school was not as bad as I thought it was going to be. I had the pleasure of being the diverse learners educator, where I worked with…

Even though school is out, I’m still running these streets and what I mean by running these streets is me back on the gravy train dropping these kids off to their works sites and other activities they are involved in. By the time I get home I have to get…

My heart! I wasn’t always vocal about my wants and needs. I use to let people inflict their pain, their beliefs and ideals onto me. I would agree and just go along with whatever made other people happy. I was unhappy. For a long time I had to live in…

How’s your mental space for all things social! Lately I’ve been feeling like a grasshopper with lid over ot jumping to be free and get out and about, but also feeling like I want to disconnect from everything. I’m an educator, so that means teacher appreciation, prom, testing, and graduations.…

We know the good ole saying “April showers bring May flowers”. If that is the case is April leading towards a promising season ahead or do you still have a little work to do? There is so much that has happened in the last few weeks that my head is…

For me it’s twofold, I will be doing a cleaning reset which means going through every space wiping down and giving it a boost to the space. Also, I’m a “Honey” to two more g-babies, so I’ll be using that as my spring vacation (more on that later). I’m not…

Have you ever found yourself just stuck in a mood that you can’t get out of? If so, you’re just like me right about now where you’re doing a lot work , and you’re gaining in a lot of places, but you just feel stagnant lately. Life has been life-ing.…