This time of year is when we get ready to do overhauls. Overhauls in your closets, bodies and minds. It’s what is called the 4th quarter where you gather thoughts, push out goals you’ve sat on for a while and you know you would like to see most of that…

Saying someone is this it that in a negative connotation doesn’t make you look and sound better in fact in makes you less trustworthy. Recently, I became ill with a sinus infection (upon which I didn’t realize I had at the time). I had also had some dental work done…

Many times we like to infiltrate ourselves into places where we weren’t invited. It was not intended for you to be there so don’t ask, don’t worry, and don’t assume. You have a good time with those who want you in their presence and wish others well on their journey.…

Laughter is always good for the soul. We only get this one life and it should be used to fulfill our lives with joy, memories and experiences that’ll last a lifetime. Give “Grace” to thing we call life and be grateful for it.