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Attention to me!
What details of your life could you pay more attention to? The details that I can pay more attention to is giving myself Grace to take a break. I am on the road dropping kids to and from school. I and dropping kids off to practice, picking them up, cooking…
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Could the lack of etiquette be the reason there is so much rudeness and disrespect today? Let’s talk about what etiquette is!!
. Etiquette is the set of rules and conventions that govern social behavior and interactions. It can vary across cultures, contexts, and situations, but it generally aims to show respect, consideration, and kindness to others. Some people may think that etiquette is outdated or irrelevant in the modern world, but…
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Walk
How often do you walk or run? I use to walk 8 miles daily when my son was playing football. Walking helps with weight management, reduces stress and gives you energy to complete tasks.
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Giving grace to others!
Grace is a vital component of our human interactions. It is the act of showing compassion, forgiveness, and kindness to others, even in the face of adversity or offense. Giving grace to others is not always easy, but it is an essential part of building strong relationships and fostering a…
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Achieving your goals! (Part 1)
10 things you can do to achieve my goals this summer with health wealth and exercise “Never negate the Nu-N-U“
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Don’t let one setback hold you!
“Don’t let one setback” is a phrase that encourages perseverance and resilience in the face of adversity. It means that even if you experience a setback or failure, it’s important not to give up or be discouraged, but to keep pushing forward. Setbacks can come in many forms, whether it’s…
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Treat yourself Tuesday
Treat yourself Tuesday—-it’s close out time. It’s time to get into summer vibes and healthy tribes. Check on ya people, drink your water and enjoy the days that’s present because if you’re living right better days are coming!!!! Now let’s get into it—-what have you treated yourself too lately? TYT!!!
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Take one day and the rest will come!!!!
We don’t always feel 💯, but that doesn’t mean throw in the towel. Take one day or a few hours to revamp your life. Sometimes, I take for granted that my lifestyle is busy so when there is a day I am able to rest I feel totally guilty in…
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I thought we were better than that…
Live and Love…I love life and getting the opportunity to open my eyes and start fresh every day. However, some days are downright crummy, and I mean you just stepped in dog crap crummy. I am talking about you wanna scream and “slap somebody” crummy. We all get those days…
