Healing!

  • Walking…

    Walking into June with purpose, perspective and precision. So many things are shifting in my life and I don’t want to miss my opportunities this time around. I want to be careful with my intentions. I want to pause for caution if it doesn’t feel right, and I want my…

  • Your kids will humble you to the fullest!!!!!

    I went to my daughter‘s track meet and upon entering the stadium the lady asked to see my college ID so I can get a discount as a student. I went on to say to the lady “ why I appreciate you asking me for college ID I’m not in…

  • Expanding your knowledge to increase motivation in life!

    Expanding your knowledge can significantly boost motivation by fostering a sense of accomplishment, increasing confidence, and providing new avenues for engagement and purpose. By actively seeking knowledge, you create a rewarding feedback loop that encourages continued learning.  Here’s how expanding your knowledge can increase motivation: Sense of Accomplishment:Learning new things and achieving…

  • What are your morning rituals? What does the first hour of your day look like? I use to get up early for some me time, but lately it’s been hygiene and get dressed. Then off to driving the kids to school, and heading off to work.

  • It’s OK to Not Be OK

    In a world that often values perfection and constant productivity, it’s easy to forget that it’s perfectly fine to not always feel “okay.” We are constantly bombarded with messages that tell us to be happy, successful, and confident at all times. But in reality, life is a series of ups…

  • 10 Effective Ways to Be Intentional in November

    How intentional are you? November is a month of transition. With the vibrant colors of autumn giving way to the chill of winter, it’s a perfect time to pause, reflect, and set intentions for the remainder of the year. Being intentional is about living with purpose and making deliberate choices…

  • Start with developing a positive mindset that will help you achieve your desired goals. Often times we will make room to help others but not enough room for ourselves. Have you ever considered doing a challenge with yourself to learn how to love you better. I found that doing a…

  • Dating yourself can be the ultimate flex because it shows that you value and prioritize your own happiness and well-being. Here are a few reasons why:

    Self-Discovery: Spending time alone allows you to understand your likes, dislikes, passions, and vulnerabilities.  Do you feel self-awareness can make you more confident and comfortable in your own life? Independence: When you date yourself, you don’t need to rely on others for your happiness. What activities do you enjoy and how…

  • Your aura plays a role..how?

    Aura is energy and how you manage the environment ,therefore, your aura determines how you leave a stamp on the world. Our aura, the energy field that surrounds and penetrates our body, plays a significant role in how we feel about ourselves. It is believed that our aura is a…

  • Was today typical? No, some very unnecessary temperaments transpired, so it was not typical day. However, I just finished a blog about it …..’Better to remain silent and be thought a fool than to speak out and remove all doubt.”