Start with developing a positive mindset that will help you achieve your desired goals. Often times we will make room to help others but not enough room for ourselves. Have you ever considered doing a challenge with yourself to learn how to love you better. I found that doing a challenge for a couple of weeks helped me see how much loved I gave to others and what I needed to do for myself. It taught me how I wanted to be loved and appreciated. It gave insight to what boundaries I needed when someone overstepped. It’s taught me the NO was a good and final sentence that needed no explanation.

Learning to communicate your needs and wants is imperative as you get older. The joy of getting older is not worrying about what others think about you and showing up for you showed others that you’re worthy of respecting the feelings and values I have shown.

So are you willing to do the challenge of so message me and I’ll send you some challenges to try and we can further map out your experience and mindset development to achieving what’s best for you in your life.

As always “Never negate the Nu-N-U”